Medicine 3.0 | Ep 16 | Revolutionizing Health and Wellness with Dr. Ryan Greene

Medicine 3.0 | Ep 16 | Revolutionizing Health and Wellness with Dr. Ryan Greene

October 1, 2024
Jared Pelo
Jared Pelo
Chief Medical Officer
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Medicine 3.0 | Ep 16 | Revolutionizing Health and Wellness with Dr. Ryan Greene

Revolutionizing Health and Wellness: Insights from Dr. Ryan Greene of Monarch Athletic Labs

In this exciting episode of Medicine 3.0, host Dr. Jared Pelo sits down with Dr. Ryan Greene, founder of Monarch Athletic Labs, to discuss the future of health, wellness, and longevity. Dr. Green shares his journey from aspiring sports medicine orthopedist to pioneering a new model of integrated health and fitness.

The Birth of Monarch Athletic Labs

Dr. Greene's vision for Monarch Athletic Labs emerged from his realization that the resources and knowledge typically reserved for college and professional athletes should be accessible to everyone. He saw an opportunity to create a "one-stop shop" for health and wellness, combining exercise facilities with comprehensive medical care, physical therapy, nutrition counseling, and recovery services.

Key Features of the Monarch Model:

  1. Integrated Approach: Monarch combines fitness, medical care, physical therapy, nutrition, and recovery services under one roof.
  1. Community-Focused: Clubs are designed for 200-300 members, fostering a sense of community and accountability.
  1. Comprehensive Onboarding: New members undergo thorough medical assessments, physical therapy evaluations, and strength assessments.
  1. Ongoing Support: Quarterly check-ins and regular performance testing ensure members stay on track with their health goals.
  1. Multidisciplinary Team: Physical therapists double as strength and conditioning coaches, providing a unique blend of expertise.

Success Stories and Transformations

Dr. Green shared impressive outcomes from Monarch's approach:

  • Significant improvements in metabolic disease risk factors
  • Enhanced physical performance, including strength gains and improved mobility
  • Successful rehabilitation, often helping members avoid surgery
  • Overall improvements in quality of life, energy, cognitive performance, and sleep

The Importance of Strength and Mobility

Both Dr. Greene and Dr. Pelo emphasized the crucial role of strength and mobility in healthy aging. They noted that maintaining these physical capacities is essential for independence and quality of life as we age.

Future Directions

Monarch is expanding its services to include mental health support, including neurofeedback and potentially psychedelic-assisted therapy in the future. They're also developing a virtual platform to integrate various health data sources and provide a comprehensive health management tool.

Takeaway Message

The key to longevity, according to Dr. Pelo, is a simple equation: freedom from disease combined with building and maintaining muscle, strength, and mobility for as long as possible. Monarch Athletic Labs is providing a innovative model to help people achieve these goals in a supportive, community-oriented environment.

For those interested in bringing a Monarch facility to their area, Dr. Green encourages reaching out to explore potential partnerships and investment opportunities.

This episode of Medicine 3.0 offers a fascinating glimpse into the future of integrated health and wellness, showcasing how innovative approaches like Monarch's can help people live longer, healthier, and more fulfilling lives.

Key Time Points:

  • 0:57 - Dr. Greene's background and journey to founding Monarch Athletic Labs
  • 8:54 - The concept behind Monarch and its unique approach
  • 14:48 - Locations and expansion plans for Monarch
  • 21:55 - The onboarding process for new Monarch members
  • 32:34 - Success stories and transformations seen at Monarch
  • 37:03 - The importance of mental health in overall wellness
  • 38:35 - Discussion on the crucial role of strength and mobility in aging

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